Weight Loss Improves When Using Online Tools

A study just released by Science Daily online and performed by the National Institute of Health in the US suggests that those who frequently use an online weight management website or tool are better able to maintain weight loss. During the study it was found that those who logged on at least once per month to record their weight ended up keeping the weight off more successfully than other participants. The study praises the ease of use and inexpensive availability of such tools in helping people lose weight and in keeping it off - which can be a lot harder than losing it to begin with.


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