Are you a woman who has always liked to exercise? You may be fit and healthy now but many women give up exercise altogether while pregnant. So today we wanted to remind you that according to most health experts, including the American College of Obstetrics and Gynaecology, exercise during pregnancy is absolutely fine unless you have been told otherwise by your Doctor due to serious health problems or complications with the baby. Gentle regular exercise in a safe environment will help keep you and your baby healthy. If you are pregnant or planning to be soon and are looking for further advice then why not visit http://eumom.com or talk to your GP or Gynaecologist.
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